Work with me

The last few years threw a spanner in the works.

The past few years disrupted almost every aspect of how we live and work. The way we show up, lead, and balance it all has shifted — and many of us are still finding our footing.

Raise your hand if you’ve felt overwhelmed, overworked, or caught up in the cycle of constant productivity.

Are you exhausted by the relentless expectations you place on yourself?

Afraid to pause because you’re not sure who you are without operating in overdrive?

You’re not alone. Many of my clients — from senior leaders to everyday professionals — tell me they don’t know where to begin, how to slow down, or how to feel connected again.

The truth is, change is hard. Real transformation requires honesty — the courage to look at our patterns and choices so we can move forward consciously and with purpose. When we align our actions with our values, we create clarity, confidence, and momentum.

My work is about creating environments where people feel safe enough to explore what’s really driving them. Through evidence-based practices that build self-awareness and emotional intelligence, you’ll develop the tools to manage energy, strengthen connection, and foster genuine wellbeing.

Ultimately, this journey is about helping you — and those you lead — feel more grounded, engaged, and fulfilled.

When people feel safe to show up as their true selves, organisations don’t just perform better — they thrive, even in the midst of change.

Whether you’re a business owner, a team leader, or simply ready to live and work with greater authenticity, here are a few ways we can work together:

Transform the way you live, lead & connect.

Speaker

Amy brings a grounded, human lens to topics that matter — from leadership and wellbeing to emotional intelligence, authenticity, and connection in the modern workplace.
Her sessions are engaging, thought-provoking, and always practical — leaving audiences inspired to lead, communicate, and collaborate with greater awareness and purpose.

Ideal for conferences, leadership offsites, or team development events.

Get in touch

1:1 Coaching

Amy works with leaders and professionals ready to elevate their impact and rediscover their sense of balance and authenticity.
Her approach integrates evidence -based psychology, behavioural science and somatic awareness — to help clients enhance self-awareness, gain clarity, build confidence, and lead with intention.

Through practical tools and reflective dialogue, Amy supports clients to build clarity, confidence and presence, developing the inner capacity to lead authentically and navigate complexity with calm and purpose.

Tailored coaching packages for executives, emerging leaders, and high-potential talent.

Book a session

Facilitator

As a facilitator, Amy creates safe and engaging spaces where teams can reconnect, reflect, and realign around what truly matters.
Drawing on two decades of experience in leadership, culture, and team development, she designs experiences that build trust, deepen collaboration, and spark meaningful change.

Perfect for leadership programs, strategy sessions, or team culture workshops.

Find out more

Common client outcomes

Enhanced emotional regulation

Develop greater emotional intelligence and response flexibility, leading to improved regulation of emotions, comfortable navigating challenging situations

Increased self confidence

Experience a profound shift in self-perception, moving from self-doubt and insecurity to a deep sense of self-worth and confidence

Release of limiting beliefs

Shift those stuck, self-defeating patterns and limiting beliefs to be open to new possibilities and pathways for growth and happiness

Improved interpersonal relationships

Enhanced connections, communication and fulfilment built on authentic connection, empathy and compassion

Reconnection with your life and purpose!

Align with your true purpose and passions as you live in alignment with your deepest values and aspirations

Book a free 15 min call

amy tehovnik

Ready for things to change?

The last few years threw a spanner in the works.

Now is the perfect time to ask yourself, if nothing changes, what is the true cost?

Transform the way you live, lead & connect.

Speaker

1:1 Coaching

Facilitator

Facilitator

Common client outcomes

Ready for things to change?

The last few years threw a spanner in the works.

Now is the perfect time to ask yourself, if nothing changes, what is the true cost?

Transform the way you live, lead & connect.

Speaker

1:1 Coaching

Facilitator

Facilitator

Common client outcomes

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